Well Me

We all know that January can be a tough month at the best of times. The cold weather, short days and post-holiday blues all make it a month we’re usually happy to see the back of. This year, it has been exacerbated by the ongoing lockdown and other worries brought on by the pandemic. We […]

Earlier in the year, we launched the wellbeing initiative WellMe for our Churchill colleagues. The programme consists of five pillars that are designed to promote positive mindsets, personal development, and physical and mental health awareness. These include: Be Active Keep Learning Give Back Connect Take Notice We’ve covered ‘Be Active’, ‘Keep Learning’, ‘Give Back’ and […]

Earlier in the year, we launched the wellbeing initiative WellMe for our Churchill colleagues. The programme consists of five pillars that are designed to promote positive mindsets, personal development, and physical and mental health awareness. These include: Be Active Keep Learning Give Back Connect Take Notice We’ve covered ‘Be Active’, ‘Keep Learning’ and ‘Give Back’ […]

Earlier in the year, we launched the wellbeing initiative WellMe for our Churchill colleagues. The programme consists of five pillars that are designed to promote positive mindsets, personal development, and physical and mental health awareness. These include: Be Active Keep Learning Give Back Connect Take Notice We covered ‘Be Active’ and ‘Keep Learning’ in previous […]

Earlier in the year, we launched the wellbeing initiative WellMe for our Churchill colleagues. The programme consists of five pillars that are designed to promote positive mindsets, personal development, and physical and mental health awareness. These include: Be Active Keep Learning Give Connect Take Notice We covered ‘Be Active’ in a blog last month, sharing […]

Last month, we launched a comprehensive wellbeing strategy called ‘WellMe’. The programme identifies five main wellbeing pillars that we’ll be promoting to all of our employees. The first pillar is ‘Be Active’. The benefits of physical activity are well-documented. Exercise is essential for slowing age-related cognitive decline, and regular physical activity is associated with lower […]